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Exercising with high blood sugar levels can potentially cause your blood sugar levels to rise even further due to various reasons:

1. **Insulin Resistance:**
   When blood sugar levels are elevated, your cells may become increasingly resistant to the effects of insulin. Insulin is the hormone...

Having previously worked under pressure for many years, I have recently reflected on the impact that past stress and anxiety could have caused on my long-term diabetic health. I think of a time when I worked for a 'horrible boss' who bullied me and made my blood sugars go sky high!

If I had known...